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2023 ROUTE RECCES

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ONE

TOWN SIDE

15 JULY | SIGN-UP 10 JULY

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FOUR

KALK BAY - KOMMETJIE

23 SEPTEMBER | SIGN-UP 18 SEPTEMBER

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TWO

KLOOF NEK - LLANDUDNO

29 JULY | SIGN-UP 24 JULY

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LLANDUDNO - KALK BAY

THREE

26 AUGUST | SIGN-UP 21 AUGUST

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KOMMETJIE - ALPHEN TRAIL

FIVE

7 OCTOBER | SIGN-UP 2 OCTOBER

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SIX

ALPHEN TRAIL - GARDENS RC

21 OCTOBER | SIGN-UP 16 OCTOBER

The six route recces are free and open to all runners (RMB Ultra-trail Cape Town® participants and non-participants); space is limited and entry is on first-come, first-serve. You’ll need to be self-sufficient and capable of moving with the pack - these recces are not assisted training runs. We will have two groups led by competent runners. Please bring sufficient compulsory gear and food for your time on the trail. Runners must sign up using the links below from 12 midday each Monday before the recce.

WHAT YOU NEED TO KNOW

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